more than hummus

I stopped buying margarine or butter months ago so I have to make my own spread. Buying the best hummus is the most complicated part(I’m just too  lazy to make my own).

1. Found some mushrooms in the fridge….stir fried them with some onion and celery .

Fry mushrooms+celery

2. Add some roasted peppers.

Add some roasted peppers.

3.Don’t add red onions….

Add some onions…maybe not

4. Add the best ready made organic fresh hummus(make it yourself if you like ).

Add organic hummus.

5. Found some dill in the fridge, don’t add too much…

Add dill or your favourite herbs

6. Add c couple of tablespoons of no fat yogurt , olive oil, mix.

 

Yogurt(no or low fat)+ olive oil

7. Enjoy!!!!

More than hummus

 

 

 

 

 

mushroom spinach haddock — woodentaste

mushroom spinach haddock — woodentaste.

EU SUPPER-GERMAN BREAD, ITALIAN OLIVE OIL, SPANISH TOMATOES AND POLISH DILL

HEALTHY EU SUPPER-GERMAN BREAD, ITALIAN OLIVE OIL, SPANISH TOMATOES AND POLISH DILL

hidden roast chicken thighs

hidden roast chicken thigh 1

hidden roast chicken thighs

hidden roast chicken thighs

nuts-berries-honey-biscuits-yogurt

nuts-berries-honey-biscuit-yogurt2

nuts-berries-honey-biscuit-yogurt4

nuts-berries-honey-biscuit-yogurt3

nuts-berries-honey-biscuit-yogurt1

soy burgers

soy burgers

soy burgers

soy burgers

soy burgers

mozzarella spinach salad

mozzarella spinach salad3

mozzarella spinach salad2

mozzarella spinach salad1

woodentaste shawarma

More Frittata, Salads and Fish

salmon and cucumber

frittata

double cheese salad

woodentaste salmon

woodentaste frittata

woodentaste chicken drumsticks

1. It might sound strange but I always boil my chicken before cooking,  just for a minute, I don’t know, it makes me feel better and the smell and fat ( what fat???) goes away. Anyway, boil the chicken legs for 2 minutes.Skin the chicken legs( not necessarily).

2. Boil the potatoes, again , 2 minutes. Cut the potatoes  and rub them with olive oil.

3. Heat the oven 175 C. Cut your  favourite veggies onion, peppers, parsnips, carrots, celery, add some condiments, red peppers etc..

roast chicken drumsticks 1

4. Mix olive oil, garlic, lemon zest, sage , salt&pepper .

roast chicken drumsticks2

5.  Add the chicken legs to the tray and the previous mix to the chicken.Add the potatoes.

roast chicken drumsticks3

6. Place the tray in the preheated oven, cook for 40-45 minutes checking 2-3 times. If  you prefer use the oven grill.

roast chicken drumsticks4

7. Serve immediately ( one might be hungry after so much cooking, I prefer fast food (Whaaaatttt???), I mean stir fries, Italian, salads and sometimes I’m amazed how erratic and hasty I am with all that music, painting , wooden crafts and cooking I carry on…). Don’t serve immediately, wait 4 minutes. Enjoy.

roast chicken drumsticks5